I'm angry that youn won't come back. Come Back :( We Miss you :) Dojo Need You. I feel small and angry so come back. I made a post of...

Quote from ACTIVIST SPOTLIGHT: Belle Staurowsky is a first-degree black belt in karate AND the founder of the Green Tara Project, a...

Today is my Official One-Year Mark of Training Shotokan. I've made a lot of progress but I still have a long journey ahead of me. I am...

Usually learned at Blue belt or Brown belt, Heian Godan is a great transition into the more advanced shotokan katas with it's emphasis on...

This is one of the most beautiful Katas of the Heians. I love the emphasis on balance and distance. #KataPost #Karate #Shotokan #Original

I personally do not like this Kata because the Stomp thing makes me look like a chicken because the elbow block looks like a wing....

Heian Nidan is usually specific to Orange Belt in my dojo, though some Schools teach it at yellow belt or even white belt. It’s a great...

Heian Shodan Translates to "Peaceful Mind, First Level" It is often taught at yellow belt, though some schools teach it at white belts...

So You can Guess this was Made after a series of bad ideas. #Karate #Original #PersonalCrap #Shotokan

A Presentation I put Together in Google Slides...Planning on maybe printing it out on nice paper for my Sensei...Maybe...I don't know....