Kata Post #2: Heian ShodanGeek in a GiJul 14, 20151 min readHeian Shodan Translates to "Peaceful Mind, First Level" It is often taught at yellow belt, though some schools teach it at white belts for adults or more mature students who do not need to practice Taikyoku Shodan beforehand. #KataPost #Karate #Shotokan #Original
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