

Kata Post #4: Heian Sandan
I personally do not like this Kata because the Stomp thing makes me look like a chicken because the elbow block looks like a wing....


Kata Post #3: Heian Nidan
Heian Nidan is usually specific to Orange Belt in my dojo, though some Schools teach it at yellow belt or even white belt. It’s a great...


Kata Post #2: Heian Shodan
Heian Shodan Translates to "Peaceful Mind, First Level" It is often taught at yellow belt, though some schools teach it at white belts...


Songbird: A Poem About Resilience
Original Poem by Jennalee Martin she runs along driftwood wings grow, resting atop her shoulders, covering her like a blanket as she...


Should This Be Happening: A Flowchart for Questionable Situations
So You can Guess this was Made after a series of bad ideas. #Karate #Original #PersonalCrap #Shotokan


Shotokan Karate 101
A Presentation I put Together in Google Slides...Planning on maybe printing it out on nice paper for my Sensei...Maybe...I don't know....


Kata Post #1: Taikyoku Shodan
I Made a Quick Google Drawing to Explain Taikyoku Shodan & give a Visual. You can save this image & print it if you want. #Karate...


The Dojo Kun
The Dojo Kun is a Standard of Living for the Karate Student. Some Parts May be Confusing, so I've Explained them Here: 1. Seek Perfection...